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Individual Therapy

Individual therapy with a clinical psychologist is a confidential and supportive process designed to help you address personal challenges, improve your mental well-being, and achieve your goals. In these one-on-one sessions, you'll work closely with a trained and empathetic professional to explore your thoughts, emotions, and behaviors. The therapist will use evidence-based techniques and tailored strategies to assist you in understanding and managing issues like anxiety, depression, stress, or relationship problems. Together, you'll develop coping skills, set achievable objectives, and build a deeper understanding of yourself. Individual therapy provides a safe and non-judgmental space for self-exploration and personal growth, promoting positive changes in your life.

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Assessment
 

Our diagnostic assessments offer a comprehensive understanding of various psychological conditions and individual needs. We provide a range of assessments, including Autism Spectrum Assessments, ADHD Evaluations, Learning Disorder Assessments, Intellectual Disorder Assessments, Functional Capacity Assessments, Mood and Anxiety Disorder Assessments, and Cognitive Decline Assessments (Dementia/Alzheimer's). These assessments serve as a vital foundation for precise diagnosis and tailored support. For instance, our Autism Spectrum Assessments help individuals and families gain insights into Autism Spectrum Disorders, guiding them towards appropriate assistance. Similarly, our other evaluations, such as ADHD, learning disorders, and mood/anxiety disorders, offer clarity and direction for effective management, education, and treatment strategies. We prioritize early detection and understanding, ensuring the best possible care and planning for those we serve.

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We acknowledge the Australian Aboriginal and Torres Strait Islander peoples as the first inhabitants of the nation, and the traditional custodians of the lands where we live, learn and work. We pay our respects to ancestors and Elders, past, present and emerging, and extend this to the stolen children who have yet to find home.

URGENT SUPPORT

For additional assistance outside of your scheduled appointments or during non-office hours, consider reaching out to these services, listed alphabetically:

Beyond Blue at 1300 22 46 36

Headspace at 1800 650 890

Kids Helpline at 1800 551 800

Lifeline at 13 11 14

MensLine Australia at 1300 789 978

13YARN at 13 92 76

QLife at 1800 184 527

Suicide Call Back at 1300 659 467

ADDRESS

L4, 10 Felix Street, Brisbane, 4000

Phone: 07 3503 6813

Fax: 07 3172 4605

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