FAQs
What is clinical psychology, and how can it help me?
Clinical psychology is a field dedicated to helping individuals address a wide range of emotional, behavioral, and psychological concerns. We provide evidence-based therapies and support to improve mental well-being, enhance relationships, and address life challenges.
What types of issues or concerns can you address in therapy?
Our practice can assist with a variety of concerns, including anxiety, depression, stress, relationship issues, trauma, grief, and many other emotional and psychological challenges.
How do I know if I need therapy or counseling?
If you're experiencing emotional distress, facing life challenges, or seeking personal growth, therapy can be beneficial. It's a safe and supportive space to explore and address your concerns.
What should I expect in my first therapy session?
Your first session is an opportunity to discuss your goals, concerns, and expectations. Your therapist will provide an overview of the therapeutic process and create a treatment plan tailored to your needs.
How long do therapy sessions typically last?
Standard therapy sessions typically last 50 minutes, although the duration may vary based on your needs and the type of therapy provided.
Is therapy confidential?
Yes, therapy sessions are confidential. We adhere to strict privacy and ethical standards, and your personal information remains protected.
Do you offer remote or online therapy sessions?
Yes, we offer remote and online therapy sessions for clients who prefer this option or have limitations attending in-person appointments.
How many sessions might I need, and how often should I attend therapy?
The number and frequency of sessions depend on your unique needs and goals. Your therapist will work with you to develop a treatment plan that fits your situation.
What therapeutic approaches do you use in your practice?
We utilize evidence-based therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and other effective methods tailored to your needs.
What are diagnostic assessments, and when might I need one?
Diagnostic assessments are structured evaluations used to diagnose specific psychological conditions. They may be recommended when there are concerns about mental health or cognitive functioning.
What types of diagnostic assessments do you offer?
We offer a range of assessments, including Autism Spectrum Assessments, ADHD Evaluations, Learning Disorder Assessments, Intellectual Disorder Assessments, Functional Capacity Assessments, Mood and Anxiety Disorder Assessments, and Cognitive Decline Assessments (Dementia/Alzheimer's).
How long does a diagnostic assessment typically take?
The duration of an assessment varies depending on its type and complexity. Your clinician will provide an estimate during the initial consultation.